THE GROVE 3 miler
onlyyyyyyyyyyyyyyyyyy $5 now!!!!
A laid-back, fast, flat, fun, friendly, 2-loop course at a gorgeous, shaded lake trail. Packed, smooth dirt. Portajohn on site.
Bring water!
ALL PARTICIPANTS receive a stretchy wristband/bracelet with the event name.
DATE
Start: Thursday, July 10, 2014 at 6:30pm
ADDRESS
Oak Grove Lake Park 409 Byron St
Chesapeake, VA 23320
Chesapeake, VA 23320
REGISTRATION CLOSING DATE
Wednesday, July 9, 2014
Walkers Welcome
Cutoff: 7:10 pm
Contact Becky at: WhatUltra @yahoo.comINFO REGISTER
:)
more events to come: The GROVE 6 miler. The GROVE Half Marathon.
Need help training this summer? I'll coach you...and it'll cost ten times less than most personal training sessions.
http://www.active.com/chesapeake-va/running/trail-heads/f-a-r-fit-and-run-coaching-2014
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JULY 19. Oak Grove Park.
Start 5:30am or later. FINISH by 9:30am.
Free 21 Miler, 13.5, 6, or 3.
4 Hours.
Cross Finish Line at the Same Time as Everyone!
Come run!
3 miles = 2 laps. 6 miles = 4 laps.
13.5 miles = 9 laps. 21 miles = 14 laps.
For the FAST ONES: 27 miles = 18 laps.
4 Hour Fun Run...
Start ANYTIME: write start time on poster. Finish as close as possible to 9:30am without going over. :)
See you at The GROVE!
Let me know you're going by JULY 17.
LIMIT: 50 runners
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