The Grove SERIES.

THE GROVE 3 miler

onlyyyyyyyyyyyyyyyyyy     $5 now!!!!
A laid-back, fast, flat, fun, friendly, 2-loop course at a gorgeous, shaded lake trail. Packed, smooth dirt. Portajohn on site.
Bring water!
ALL PARTICIPANTS receive a stretchy wristband/bracelet with the event name.

DATE

Start: Thursday, July 10, 2014    at 6:30pm

ADDRESS

Oak Grove Lake Park 409 Byron St
Chesapeake, VA 23320

REGISTRATION CLOSING DATE

Wednesday, July 9, 2014

Walkers Welcome

Cutoff: 7:10 pm  

Contact Becky at:     WhatUltra @yahoo.com
INFO      REGISTER
:)

 more events to come: The GROVE 6 miler. The GROVE Half Marathon.

Need help training this summer? I'll coach you...and it'll cost ten times less than most personal training sessions.
http://www.active.com/chesapeake-va/running/trail-heads/f-a-r-fit-and-run-coaching-2014


N
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JULY 19. Oak Grove Park.
Start 5:30am or later. FINISH by 9:30am.

Free 21 Miler, 13.5, 6, or 3.
4 Hours.
Cross Finish Line at the Same Time as Everyone!

Come run!

3 miles = 2 laps. 6 miles = 4 laps. 
13.5 miles = 9 laps. 21 miles = 14 laps. 
For the FAST ONES: 27 miles = 18 laps. 

4 Hour Fun Run...
Start ANYTIME: write start time on poster. Finish as close as possible to 9:30am without going over. :)

See you at The GROVE!
Let me know you're going by JULY 17.
LIMIT: 50 runners

Oaks & Jokes 13, 27, & 30 mile RESULTS - June 21, 2014

HALF MARATHON:
(trail miles ended up at about 13.8 miles...extra credit!)

1. SCARLETT Ruyle                   2:03:38
1. KATIE Ortega                          2:03:38
3. SUSAN Snead                         2:04:58
4. Jesse Meltz                              2:19:30
4. Cam McClay                           2:19:30
6. Steve Overgard                       2:36:10
7. Keith Hasson                          2:37:16 (2:27 at first 13.1 miles)
8. LETTY Marino                      2:39:37
9. KYLA Hasson                       3:01:18
10. Steve Scudder                      3:26:27
11. Al Shochert                          3:29:58     (+ bonus miles)
12. John Chandler                      4:00:40  (21 miles)
13. DNS
14. DNS
15. DNS
16. DNS

MARATHON:
1. RACHEL Santiago           7:26:27
2. DNS
3. DNS

ULTRAMARATHON:
(trail miles = 30.6+ miles...20 laps= Phew!)

1. ANALIZA Entrikin        5:37:37
2. Erik Wilson                    5:58:31
3. Larry McFarland           6:17:23
4. BECKY Walters           6:37:54
5. DNS
6. DNS
7. DNS
8. DNS
9. DNS
10. DNS


All distances were won by WOMEN! Great work to all!
Next up: The Grove Series = 3, 6, 13 mile